Welcome to episode 3 of Sport Psych: The Next Edge. Today we will be discussing well-being and proactive stress recovery. Student athletes and coaches...View Details
Total 3 Episodes
Apr 17th, 2020
Goal Setting 101
Goal setting isn't something we learn to do in a day, it's a skill we develop over time. By creating a plan we then create a path that leads us to the...View Details
Apr 2nd, 2020
Remembering Your Why
In the first episode of Sport Psych: The Next Edge, we will talk about the current climate in sport with Covid-19 and how that is impacting athletes. ...View Details
